Life and Career Coaching
Clarify. Grow. Thrive.
Life and career transitions can feel overwhelming but you don’t have to navigate them alone. Coaching service is designed to help you gain clarity, build confidence, and create actionable steps toward the life and career you truly desire.
What Career Counselling Is
Feeling stuck in your career or life? Career Coaching helps you gain clarity, set achievable goals, and take confident action toward the life you want. I combine compassionate listening, practical strategies, and evidence-based techniques to guide you through challenges and opportunities. Whether you’re seeking personal growth, career advancement, or a major life transition, I meet you where you are.
How It Works
Career Coaching: Explore your strengths, clarify career goals, enhance job search strategies, and prepare for interviews.
Life Coaching: Identify priorities, improve work-life balance, overcome obstacles, and cultivate meaningful habits.
Goal Setting & Accountability: Create realistic goals and maintain momentum through structured support and accountability.
Transition Support: Navigate career changes, life shifts, or personal growth journeys with confidence and clarity.
Therapeutic Approaches
Your sessions are personalized and may draw from:
Cognitive and Narrative Approaches: To explore your inner dialogue and reframe unhelpful beliefs.
Attachment and Communication-Based Approaches: Supporting openness, trust, and compassionate dialogue.
Collaborative Problem-Solving: Encouraging shared responsibility and teamwork.
Benefits of Career Counselling
Tailored coaching that fits your unique needs and goals
Tools and strategies that produce measurable results
Supportive, nonjudgmental guidance to help you thrive
Flexible sessions in-person or online
Take the Next Step
Your best life and career are within reach. Start your coaching journey today and unlock your potential.
Contact me to schedule a session and see how I can support your growth.

